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YOGA CLASSES
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GROOVY GRANNIES ( over 70)

Introducing some of the all 70 years plus in age from the Senior’s yoga class.

All have achieved improvement in mobility, joint stiffness, muscle weakness, circulation, balance and strength.

Their listening skills, self confidence, ability to relax and breath correctly have also improved greatly.

JOIN A YOGA CLASS AT ANY AGE AND ENJOY A GREATER QUALITY OF LIFE.

 

Bookings and enquiries Phone 0402 314 726

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