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YOGA CLASSES
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Seniors (+50's)
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SENIOR's CLASSES ( over 50)

The over 50’s who are new to yoga are gently guided through the Introduction to Yoga classes to learn to:

  • stretch,
  • gain flexibility,
  • strength,
  • breathe correctly and
  • relax.

Many of these students join the general class after attending a term of introduction to yoga and enjoy the challenge physically and mentally, while others prefer to stay in the introductory class. The students benefit greatly from Judy Morgan’s many years of teaching experience.

 

Bookings and enquiries Phone 0402 314 726

Click here to use our FAST and SIMPLE to use online booking form